Teaching Artist: Lisa Marie Ferry

Every Second Tuesday Except of the month (EXCEPT May 14) 6:00pm — 7:00pm.

(Adult & Teens 15+)

Sound Therapy uses sound, music, and specialized instruments that are played in therapeutic ways. These sounds combined with crystal energy help with self-reflection and relaxation techniques to improve health and wellbeing. Starting with breathing techniques, crystals will be placed around the room and the instructor will play the instruments. Just listen to the prompts and enjoy the sounds. This class is a great way to relax, reduce anxiety, and reflect. Must be able to be quiet and be still, sit on a chair or lay down on a yoga mat, or sit on a pillow or a bolster (participants supply). Please pre-register online or by calling the Art League.

Class Price: $15.00